I caught up with Shaunda, to discuss pursuing her interest for fitness and how PUSH assisted her in doing so. For years, she’s thought about starting a Fitness Boot-camp. Well, not only did she get the ball rolling on starting her boot-camp, but she also successfully launched her Personal and Group Fitness training business, SEM Fitness. That’s Progress!!
Check out my interview with her as she tells us her plans for helping people better themselves through fitness.
SEM Fitness provides free virtual workouts on Facebook every Thursday at 7:15pm. She’s a great trainer, with wonderful energy to get you off the couch and excited about moving again. Contact her now, for more information.
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