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How I Turned $10K in to $280K

August 5, 2021

I’ve always had an entrepreneur mindset and knew working for someone was not for me. Having just about every side hustle you could possibly think of; selling candy, clothes, sneakers, basketball, football and baseball trading cards. If you can think of it, I did it. After graduating school, the schemes continued while I worked professionally in commercial real estate. At that time, I started to think about owning properties, but I wasn’t quite sure how to get it done. I…

Common Pitfalls of Dieting

July 31, 2021

Kendrick Daniel

Nutrition

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As a nutrition and fitness coach, I have the opportunity to work with people as they work to transform their wellness habits. When it comes to nutrition, there are common struggles I’ve noticed amongst my clients. Focusing on Restriction Instead of Moderation In the case of someone trying to lose weight, there is a tendency to focus on restriction. This is completely understandable and seems logical to do but it is not the most sustainable way to reach your nutrition…

PUSHER Spotlight with Yonathan Stephanos

July 31, 2021

Deon Dalton

Achievements

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The PUSH Alliance member spotlight series allows our members to share their success with others and lead through inspiration. When you think about introspective, honest and self aware Yonathan is a splitting image of those characteristics. As an IT Executive with Accenture, Yonathan works countless hours and is responsible for selling millions of dollars of work. None the less, he’s ultra aware that if he doesn’t dedicate time to self-investment and his personal life, then there will be no progress…

The Only Thing Earned Income Should Be Spent On

July 18, 2021

John Reeves

Personal Finance

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Most Americans get up and go to work in order to pay the bills. Most of the time these bills are necessities such as rent, mortgage, healthcare, insurance, utilities, etc. As soon as most people have the ability to, they buy a nice car or truck using an auto loan. This auto loan is a liability. The automobile purchase is also a liability as it requires gas, maintenance, and insurance. A liability is something that takes money out of your…

Gratitude Transforms Your Reality

July 18, 2021

Denise Farrell

Creating Your Own Reality

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Lesson 2: Gratitude (by James Dowd and Denise Farrell) Gratitude is something many people struggle with. Maybe growing up a misguided adult told you how ungrateful you were going to be. As a result, you may have even held on to worn out relationships because you were afraid of being called ungrateful. Maybe you always felt like your heart was stone when it came to being grateful. Maybe it has been easier to complain. The Science of Getting Rich book…

The Single Most Important Factor For Financial Independence…

July 16, 2021

John Reeves

Personal Finance

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There are many metrics in finance that pundits tout as being important. The most important metric to secure your financial independence is your savings rate. This is because it is the leading metric in growing your wealth. So, what is your savings rate anyway? Your savings rate is the amount of currency you saving as a percentage of you’re overall (gross) income. Total savings/Gross income = Savings rate. Why is your savings rate the most important metric for your financial…

PUSH Fitness WOD 21.27b

July 9, 2021

Kendrick Daniel

PUSH Fitness

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Workouts Occur Wednesday @ 6am and Sunday @ 9am EST WarmupBuy In (40 Butt Kickers, 40 High Knees, 20 Calf Raises)3 Rounds5 Squats10 Plank w/ Shoulder Taps5 Inchworms MobilityLower Body StretchUpper Body Stretch Movement Review & Prep3 Devils Press (light weight) + 5 Sit-ups + 3 goblet squats3 Devils Press (workout weight) + 5 Sit-ups + 3 goblet squatsWorkout5 Rounds For Time10 Devils Press15 Sit-ups20 Goblet Squats Score is total time to complete CORE Work2 Rounds45 seconds plank15 seconds REST45…

PUSH Fitness WOD 21.27a

July 5, 2021

Kendrick Daniel

PUSH Fitness

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Workouts Occur Wednesday @ 6am and Sunday @ 9am EST WarmupBuy In (40 Butt Kickers, 40 High Knees, 20 Calf Raises)3 Rounds15 Sit Ups10 Plank w/ Shoulder Taps5 Push Press (per side) w/ light weight MobilityLower Body StretchUpper Body Stretch Workout4 Rounds* Max ThrustersMax Bent Over RowMax BurpeesMax Push Press *(45 seconds work; 15 seconds rest at each station) Total work time ~16mins Score is total reps – keep a running tally and record weight used in comments CORE Work2…

The 7 Steps of Finance Fundamentals

July 4, 2021

John Reeves

Personal Finance

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Step 1: Know your current financial situation. If you are like many, you may not know how much you spend and what your net income is every month. It’s time to change that. Take some time and pull up your bank statements for the last 6 months and get an idea of how much you bring in and how much you spend in an average month. There are apps out there that can help you automate this process. Step 2:…

PUSHER Spotlight with Dr. John Bushrod

July 2, 2021

Deon Dalton

PUSHER Spotlight

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The PUSH Alliance member spotlight series allows our members to share their success with others and lead through inspiration. Dr. Bushrod, one of our most entertaining and warm-hearted members, shares his thoughts on the PUSH community, his personal success as a result of being in it and his goal as a dentist. With John, what you see is what you get and he’s always willing to put himself on the line to help others. John is constantly striving to make improvements…

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